YogaBellies® offer authentic classes, therapies and workshops for women and children at every stage of their lives including pregnancy and birth; for post-partum mum and baby and now also, yoga for children. Yogabellies® offer yoga for women from menstruation to post menopausal. YogaBellies® even have a revolutionary new Birth Preparation course called Birth ROCKS for mums and their birth partners, and YogaBellies® Mummy Therapies (massage and holistic therapies especially for the perinatal period).
YogaBellies® sessions incorporate a range of authentic yogic and holistic techniques which create a unique experience for their clients. The sessions may incorporate traditional yoga asanas (postures); self-hypnosis and deep relaxation; unique YogaBellies® touch therapies using our gorgeous own brand products for mother and baby or beautiful songs, games and positive life building experiences for infants and children.
YogaBellies® teachers are able to tailor a complete holistic programme for any woman’s specific needs from menstruation, through conception, pregnancy, post-partum and menopause; guiding Women through the transition from ‘Maiden To Mother’ with honesty, empathy and anticipation.